In the season two premiere, Lo and Jo sit down with a special guest: Nkechi Njaka. Nkechi is a creative brand and lifestyle consultant, with a background in neuroscience, dance and nutrition. They chat about her mindfulness practice, manifesting the things you want in life and the importance of releasing trauma from the body. Plus! Lo and Jo get into a heated debate, and share their plans for the rest of season two. Stay tuned next week for the release of a bonus episode — a 5-minute meditation guided by Nkechi.
2.2 | I'm Judging You
Guided Meditation with Nkechi Njaka
2.0 | The Sneak Peek
1.8 | That's A Wrap!
1.7 | Interracial Dating
1.6 | When Chickenheads Come Home to Roost
1.5 | Hair
1.4 | Naked
1.3 | TV Talk
1.2 | We Should All Be Feminists
1.1 | Beauty
1.0 | The Sneak Peek
Bonus | Post-Election Feels
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