#81 “How and Why we should consider a Plant Based Diet” with guest Jason DeLeo

Join your host Dr. Matt Driscoll and his guest Jason DeLeo as they discuss:

1. Tell us your story. What or who inspired you to get into the health and wellness space?
2. When and why did you start Meals by DeLeo?
3. Why did you decide to go plant based?
4. Does plant based mean vegan or vegetarian?
5. Why is it a healthy way to eat?
6. How do you make sure you get all your essential Amino acids eating plant based?
7. What are a few misconceptions when it comes to eating a plant based diet?
8. What’s the biggest change you’ve noticed in your health since going plant based?
9. Do you ever crave or miss eating meat?
10. In your professional opinion, How do we solve the obesity epidemic?
11. How do you win the day?
12. Anything exciting planned for 2022 with your business?
13. How can listeners connect with you online, hear more about your business and sign up for your meals?
14. If you have a friend coming to Rochester, who has never been here, where would you take them?