83. The Holy Book of Confidence | How To Build & Rebuild Confidence

2026-01-28

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[video available on spotify & youtube] The world has tried to humble Kim, but she can’t seem to bend the knee.In this episode, Kim defines confidence as believing the sh*t that comes out of your mouth by proving to yourself you’re not full of it, closing the gap between who you say you are and who you actually are. Labeled “too confident” and “so full of herself,” she makes the case that every woman should be exactly that: full of her goals, dreams, and the life she’s building. From being raised by a “don’t let them see you sweat” mom to always feeling like an out...

[video available on spotify & youtube] The world has tried to humble Kim, but she can’t seem to bend the knee.

In this episode, Kim defines confidence as believing the sh*t that comes out of your mouth by proving to yourself you’re not full of it, closing the gap between who you say you are and who you actually are. Labeled “too confident” and “so full of herself,” she makes the case that every woman should be exactly that: full of her goals, dreams, and the life she’s building. From being raised by a “don’t let them see you sweat” mom to always feeling like an outsider, Kim breaks down how she builds and rebuilds confidence and why outliers, not insiders, are the ones who end up on top.

Her biggest takeaway? In the words of Toni Morrison: “You are your best thing.”

Episode Timeline & Chapters:

[00:57] The Confident Woman: Why You Can’t Control a Woman Who Prioritizes Herself

[8:06] What Is Confidence? Kim’s Definition of Real Self-Belief

[9:57] The Four Areas of Confidence: Physical, Mental, Emotional, Social

[16:17] How Confidence Is Built and Rebuilt

[16:57] The Foundations of Confidence: Mindset, Body, and Identity

[18:13] The Halo Effect: How Appearance Shapes How You’re Perceived

[21:59] Outsiders, Outliers, and Why Being Different Is Your Power

[24:57] Social Confidence: Setting Standards and Boundaries

[28:53] How to Rebuild Confidence After Criticism, Rejection, and Setbacks

[37:33] Confession Session: Your Confidence Questions Answered

[38:10] How to Overcome the Fear of Being Perceived and Judged

[41:15] How to Dress for Work and Be Taken Seriously

[43:28] Weekly Pick Me Up: You Are Your Best Thing (Toni Morrison)

Related Episodes:

Ep. 82: Goal Setting For Girls Who Want Everything

Apple → [https://podcasts.apple.com/us/podcast/81-goal-setting-for-girls-who-want-everything-how-to/id1648972716?i=1000745118731]

Spotify → [https://open.spotify.com/episode/2qbSPM7MLgSTOz924ftdOr?si=1998e228f47447b9]

YouTube → [https://www.youtube.com/watch?v=hLm1GCLqtaQ]

Ep. 77: The Strategy of Becoming You ft. Jodie Taylor

Apple → [https://podcasts.apple.com/us/podcast/77-the-strategy-of-becoming-you-ft-jodie-taylor/id1648972716?i=1000736421867]

Spotify → [https://open.spotify.com/episode/43gS7I0lasPIBub2z8ti3K?si=L6qiYxyHTMGBVy81t-iVxA]

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