Episode 289
Hey there, friend!
This episode comes straight from my heart and is for the moms and grandmas of the world who feel regretful about their drinking.
I share what becoming a mom was like, how I started drinking the day I came home from the hospital, and why I quit drinking for myself, not my son, but stay sober for him today.
I also talk about how I'm living with the regret of my drinking as a mom.
In honor of Mother's Day and where I am today on my motherhood road, I wanted to talk about this topic to let you know you are not alone.
My favorite thing I said in this episode (yes, I'm quoting myself) is: I have never regretted the decision to stop drinking.
Thank you for being here.
I appreciate you!
How I can help you:
Download The Daily Sobriety Toolkit.
Schedule a Discovery Session to enroll in private coaching.
Get coaching and make new friends inside Team Alcohol-Free.
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The Hardest Part of Getting Sober
The Daily Sobriety Toolkit to Help You Stay Alcohol-Free
How Alcohol Affects Hormones During Menopause with Dr. Dawn Bantel
Understanding Alcohol Use Disorder with Sarah Rusbatch
Drinking Moderately Vs. Moderating Your Drinking
When Alcohol is a Reward with Leigh and Anne Walkup
What I Needed to Hear When I Quit Drinking
Insights Into Addiction and 12-Step Programs Today with Angela Pugh
25 "Permission Slip" Ideas for Midlife Women
Getting Older and Staying Sober
Finding Freedom From Disordered Eating with Helen Bennett
The Signs of Gray Area Drinking with Kari Schwear
Quitting or Continuing to Drink for Other People
When You're Worried About Your Drinking with Gigi Langer, PhD
My Story: Why Committing to Sobriety Felt Impossible
Managing Sobriety Through Nutrition and Supplements with Dr. Brooke Scheller
How to Write a "Dear Alcohol" Letter as a New Year Ritual
A Message to Help You Stay Sober This Holiday
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