Tina Muir is the founder and CEO of Running for Real, host of the award-winning podcast of the same name and co-host of Running Realized, a mother of two, and a former elite runner for Great Britain and Northern Ireland. Tina has an active community for runners looking to have “real” conversations about running. An ardent environmentalist, she has worked with the United Nations and the New York and Chicago marathons on sustainability initiatives. Tina’s second book, Becoming a Sustainable Runner, co-written by Adventure Sports Podcast alum, Zoë Rom, is out now! The lessons are not only applicable to runners, but all adventurers and athletes.
To buy Becoming a Sustainable Runner:
https://becomingasustainablerunner.com
Learn more about Tina
https://runningforreal.com
@tinamuir88
Sponsor Messages
Roark
The best travel gear isn’t born in a factory, it’s inspired by journeys taken by real people exploring the world. Their team pulls design inspiration straight from the cultures and climates of new destinations to create clothing and gear tailored for travel and adventure sports. For a limited time, as one of our listeners, you can get 15% off your first order! Just go to roark.com and use promo code ASP15 at checkout
Better Help
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ADVENTURESPORTS and get on your way to being your best self.
Ep. 1031: Riding a Horse Across America - Revisited - Jesse McNeil
Ep. 1030: The Importance of Trying New Adventures - Paddy O’Connell
Ep. 1029: Behind the Scenes of Search & Rescue - Revisited - Moose Mutlow
Ep. 1028: Biking Across America With No Food or Money - Daniel Troia
Ep. 1027: How to Beat Monday - Revisited - Mike Chambers
Ep. 1026: Thru-Hike of the Eastern Continental Trail - Madison Blagden
Ep. 1025: Alone in Wonderland - Revisited - Christine Reed
Ep. 1024: The Mt. Everest Industry - Will Cockrell
Ep. 1023: Playing Soccer on Kilimanjaro - Revisited - Laura Youngson
Ep. 1023: Becoming a Better Outdoor Leader - Jeanette Stawski
Ep. 1022: The Backyard Adventurer - Revisited - Beau Miles
Ep. 1021: Sharing Your Adventure Knowledge - Jerome Rand
Ep. 1020: Storm Chasing & Global Exploration - Revisited - George Kourounis
Ep. 1019: Trekking Across the Namibian Desert - Gillian Millar
Ep. 1018: Cave Diving Basics - Revisited - Joshua Shouse
Ep. 1017: Boating the Mekong River in Thailand - Alonzo Guess
Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza
Ep. 1015: Appalachian Mountain Club President & CEO - Nicole Zussman
Ep. 1014: How to Run 100 Miles - Revisited - "Toddzilla" Lewis
Ep. 1013: Kayaking the Northwest Passage - West Hansen
Create your
podcast in
minutes
It is Free
The Modern West
Concrete Pastures Podcast
The Atlas Obscura Podcast
Travel with Rick Steves
Frequent Miler on the Air
Takeoff: A Points and Miles Podcast by 10xTravel