#129 - Is Your Anger Affecting Your Marriage? Regulate Your Emotions to Calmly Communicate Even When You’re Angry

Some call it sassy. Some say it’s strong-willed. Others call it normal. When a wife purses her lips and puts her hands on her hips and corrects, finger shakes, eye-rolls, bites back with a comeback, or gives “the look.” The husband appeases, sits back, gives in, or avoids. She throws her hands up and exasperation. 

Society can take this behavior and even create comedy routines out of it. Social media pokes fun with Reels and calls it #relatable. But is it excusable? If something is so normal… is it wrong? Don’t all wives get upset, get a little snippy, or sassy? 

How’s that workin' for you, friend? Are these attitudes and angry moments making your marriage stronger? Are you ok with your words, thoughts, and actions in those moments or do you often feel guilty or wish you knew a better way to communicate? 

Take a deep breath– let’s talk about where your anger’s really coming from, understand it, and then learn how to regulate your emotions so you can calmly communicate with your husband.

Loads of Love, Lydia

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