Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Health & Fitness:Mental Health
We will learn:
Do you feel like you’re always the one giving and never receiving? Or maybe you feel like you’re always the one doing and never being.
So how do we break the cycle of codependency? How do we stop trying too hard to control others so we can finally take care of ourselves?
That’s what we’re talking about today, and I’m really excited about our guest because she wrote the book that helped me get my life back over 15 years ago. Her name is Melanie Beattie, and she’s the author of “Codependent No More,” as well as “The Language of Letting Go,” “The Grief Club,” and “Beyond Codependency.”
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From Self-Doubt to Wise Confidence with Giovanni Dienstmann • 350
Breaking the Cycle of Ancestral Trauma and Inherited Anxiety with Laura Rhodes-Levin • 349
Connecting to Higher Consciousness through Sacred Geometry and Energy Fields with Gail & Gregory Hoag • 348
The Science of Self-Healing by Reprogramming Your Emotions with Brandy Gillmore • 347
Emotional Intuition: Rewiring Anxious Attachment Wounds with Jennifer Nurick • 346
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Rituals as a Lifeline to Identity, Transitions, and Certainty with Mike Norton • 344
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Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin • 339
The Deep Impact of Childhood Experiences on Adult Love with Psychotherapist Jessica Baum • 338
Decoding the Mind-Food Connection with Nutritionist Kim Shapira • 337
Rising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara Kuburic • 336
Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly • 335
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How to Build a Life Rich in Experiences and Die With No Regrets with Bridget Hilton • 333
Unlocking the Powers of your ADHD Brain: Adult Strategies for Focus, Motivation, and Emotional Regulation with Jesse Anderson • 332
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