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Louise has been doing triathlon since 2008, 12 years now.
She is 45 years young and she has been part of the GB age group team since 2010.
Louise didn't do much sport when She was younger, not seriously as she states she was a sickly child and had bad asthma.
Louise came to tri after injuring Herself doing Berlin and London marathons in 2006, 2007. Running was a way to lose weight and get fit and healthy.
To date Louise has done around a 100 tris, had 18 starts as part of the age group team and 3 podiums.
- Silver in 2015 ETU Geneva standard distance. triathlon
- Bronze in 2018 ETU Tartu Standard distance triathlon
- Bronze in 2019 ETU Targu Mures Aquathlon
- a few 4th places too ;)
She is the current British AG Aquathlon champion and 3 x British AG Standard Distance Champion in 2014, 2015, 2017.
Louise also works as a yoga teacher specialising in yoga for triathletes. Check her out at www.trilouiseyoga.com.
You can listen to this AMP episode and all the others on most podcast platforms and now we a have our own YouTube channel : AMP GB
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Website is : agegroupmultisportpodcast.buzzsprout.com
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