EP. 22 - 12 Ideas To Construct A Life Worth Living - #6 HEALTH IS WEALTH

This is a very cool and important talk that will examine the wealth vs health conflict.

It will look at how to:

-Eat better, move better, think better

-Find balance

-Enjoy your life

-Create a new recipe for optimum physical and mental health.

-Find meaning at work

-Make better use of your finite time.

For many of us, when we think of preparing for retirement, we think somewhat automatically about what that looks like from an economic lens. In fact much of our lives is looked at from an economic lens. The world we’ve inherited is an economic world, and much of what makes humans human - humans beautiful and unique - is clouded or diluted by our need to survive financially.

Finding balance between fostering adequate financial resources, while actually having time and energy to live your life well, might just be one of the most difficult, and most important, of life’s balancing acts. Money is only one investment of many for our retirement, but you’d think it was the only one. We need to be very careful about what we want, because if we aren’t careful or skillful, we may end up with money, and a lot of it, but not much else. Our investments in bitcoin, houses, shares, pokemon cards, red wine, gold, etc - should allow us to have more time and more vitality - when often it does the opposite. They can take our time and energy and capacity away from interests, relationships, connection, love, meaning, purpose, and freedom - while destroying our health.

Don’t go to the gym until you’ve listened to this talk.

Don’t look at bitcoin prices until after this talk.

Don’t eat.

Don’t go to work until you’ve listened to number 6.

This is Sutterfaction.