Replay: Creating Ease Through Alignment and Authenticity with Adhya Rose

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What if creating ease in your life and work isn’t about doing more… but about aligning more deeply with what’s already true?

In this replay episode of The Empowered & Embodied Show, Kim Romain and Louise Neil are joined by Adhya Rose, an efficiency and energetics coach who supports purpose-driven entrepreneurs in building sustainable systems that honor both capacity and humanity.

This conversation explores alignment, authenticity, embodiment, and the practice of allowing. Together, they unpack why control often feels safer than trust, how misalignment leads to burnout, and what becomes possible when we stop forcing outcomes and start listening to what our bodies, values, and lives are asking for.

Rather than offering formulas or quick fixes, this episode invites a slower, more honest inquiry into how ease is created through clarity, self-trust, and supportive systems that work with us instead of against us.

In this episode, we explore:

• What alignment actually looks like in real life and business
• Why authenticity is a practice, not a personality trait
• The relationship between control, surrender, and inner peace
• How systems can support growth without depletion
• Navigating change, chaos, and personal evolution with more ease
• The ripple effect of personal alignment on the collective

If you’re craving more ease, navigating a season of transition, or re-evaluating how you live and work, this conversation offers language, perspective, and permission to stop pushing and start allowing.

Key Moments:

00:00 – Intro & Welcome

02:53 – Alignment and Ease

05:33 – Authenticity in Practice

08:04 – Asking for Support

12:03 – Systems That Support

15:46 – Navigating Change

19:13 – Inner Peace and Trust

21:20 – Growth Through Chaos

24:37 – Karma and Evolution

30:07 – Conscious Creation

33:12 – Control vs. Surrender

39:02 – Collective Impact

43:46 – Final Reflections

Connect With Adhya:

Website: www.adhyarose.com

Instagram: https://www.instagram.com/adhyarose_mentor/ 

LinkedIn: https://www.linkedin.com/in/adhya-rose-27960017a/ 

Join a circle of changemakers committed to leading with purpose, presence and ease inside Kim's Rising Visionaries mentorship program.

Reclaim your career and confidence during midlife through Louise's Rise & Redefine program.

If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com