82. Madison Eshelman - Emotional Wellness Coach & Co-Founder of Self Seeking School

Abby has Madison Eshelman founder of Groundwork Coaching and co-founder of Self Seeking School back on the podcast. This episode is an extension of Madison's previous episodes 60 & 61. Abby opens the episode up explaining how Groundwork Coaching has positively impacted her life. Madison give an overview of Self Seeking School. The ladies discuss mental health topics such as your window of tolerance, the importance of slowing down, anxious attachment, Madison's Rolodex Theory, deconstruction religion, law of detachment and manifesting, feeling your anger, and the importance of self love.

Websites:

https://selfseekingschool.com/

https://madisonshea.com/

Socials:

@madison.shae_coaching

@selfseekingschool

@theopepod

@abbymccarville

TikTok:

abbyjeanmccarville