In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior’s Path.
Get your copy of George’s book HERE
In this episode, Raghu and George explore:
Links & Recommendations From this Episode:
Check out this Hanuman statue from the NKB Ashram mentioned by Raghu
Joseph Goldstein’s book on Mindfullness
About George Pitagorsky:
George Pitagorsky, PMP, is a master of process who understands the way process, technology and people come together to accomplish objectives. He has advised organizations on the implementation and improvement of project management practices and methodologies. He has extensive experience in the creation and implementation of process improvements in financial, manufacturing, government and professional service environments. He also advises and coaches individuals to help them to achieve and sustain optimal performance. George brings a unique perspective to his work, combining 40 years of meditation practice and teaching with real-world business experience. He is the author of The Zen Approach to Project Management, The Peaceful Warrior’s Path, and more. Learn more about George and his offerings HERE.
“Chances are you’re not going to be completely enlightened next week, no matter what you do, though it could happen. So you take on the work of becoming as well as possible. Wellness is the subtitle of this book, and it’s not just about physical wellness. Wellness has got like eight dimensions to it including spiritual, mental, physical, financial, and all of that. Your goal is how can I cultivate wellness, how can I be as well as possible given my condition?” – George Pitagorsky
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Ep. 533 – An Homage to Aldous Huxley with David Silver
Ep. 532 - The Lost Art of Silence with Sarah Anderson
Ep. 531 – The Buddhist and the Ethicist with Peter Singer
Ep. 530 – The Dreaming Path with Paul Callaghan
Ep. 529 - Insight into a Bright Mind with Dr. Nicole Tetreault
Ep. 528 - The 21 Taras with Nina Rao & Chandra Easton
Ep. 527 – Exile and Ecstasy with Madison Margolin
Ep. 526 - A Behind The Scenes Look At "The Movie of Me to the Movie of We" with Duncan Trussell
Ep. 524 - A Fire Runs Through All Things with Susan Murphy
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Ep. 521 - Alleviating Suffering and Finding Grace with Jack Kornfield, Duncan Trussell, and Krishna Das
Ep. 520 - Embracing Suffering with Joseph Goldstein & Noah Markus
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