Depression & Anxiety with Jeff

Trigger Warning: Listener discretion is advised.

In our fourth episode focused on Depression and Anxiety, we sit down with Jeff, a resilient entrepreneur and a dedicated councillor in Devon, who has faced unimaginable challenges in his life. Jeff's journey is marked by profound loss and heartbreak, with the passing of loved ones and the sudden discovery of cancer turning his world upside down. Alongside these struggles, he committed himself to providing end-of-life care for a close friend, fulfilling a promise to ensure they left this world with dignity.

As Jeff navigated these turbulent waters, he found himself withdrawing from the world, wrestling with anxiety and depression, and grappling with even the simplest daily tasks. However, amidst the storm, he discovered the hidden courage to confront his circumstances, supported by his loving family and friends. In this episode, Jeff shares his poignant story of resilience, the importance of seeking professional help, and the transformative power of connection and support in reclaiming one's life.

Join us as we delve into Jeff's inspiring journey, aiming to foster understanding and compassion surrounding mental health struggles. Whether you’re facing similar challenges or seeking to better understand those who are, this episode is a heartfelt reminder that no one has to navigate their battles alone.

We have created a ⁠⁠⁠Facebook Group community⁠⁠⁠ for our listeners to join and share their feedback, suggest further discussion topics, and even express interest in being a guest on future episodes. This is a space for open, respectful discussion and support around mental health and personal growth. Join us and be a part of the conversation

!Support and Resources can be found ⁠⁠HERE