The Mother Load

The Mother Load is about the unrealistic expectations of moms and the challenges we face trying to survive. This is a longer than expected episode, but it needed to be for how challenging this topic can be. I review the feedback from fellow Mom's and what they identify as their "load." I went from "shoulding" all over to needing a filter on my mouth. I shared some of the real me and my kids even joined (unexpectedly and multiple times). This was an emotional topic for me and may be for you, so I am including mental health resources below:

Mental Health Information & Referrals- 1-800-382-6717

NJ Hope Line- suicide prevention- 1-855-654-6735

National Suicide Hotline- 1-800-273-8255

NJ Mental Health Care- 1-866-202-4357

Crisis Lifeline- 988 or 911 for emergencies