Leading Sustainably Without Losing Yourself or Your People

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Burnout isn’t a sign that you’re failing. It’s often the predictable result of carrying sustained pressure without consistent recovery. In this episode, we’re talking about resilience, wellbeing, and burnout prevention through the lens of leadership, not trends. You’ll learn why burnout is more than an individual issue, how leaders shape the emotional climate of their teams, and why work-life “balance” is less realistic than work-life integration. We’ll break down what resilience actually is, how identity can quietly fuel overwork, and why margin, boundaries, and rest are essential for sustainable high performance. If you want to lead with clarity, stay steady under pressure, and protect both your capacity and your people, this episode will give you practical ways to do it without losing yourself in the process.

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