Tamara Andreas on Core Transformation & Inner Wellbeing

Welcome to a new edition of the Famous Interviews with Joe Dimino series. On this episode, we talk with Transformational Seminar Leader and Author Tamara Andreas, co-author of the influential book Core Transformation and a trusted leader in the field of personal transformation and inner wellbeing.

Tamara employs a powerful, research-backed method designed to transform feelings, thoughts, and behaviors people struggle with—by approaching them with kindness and curiosity rather than force. In her work, the experiences we don’t like become doorways to deep inner wellbeing, clarity, and lasting change.

Originally from Salina, Kansas, and now based in Boulder, Colorado, Tamara shares her journey, insights into the Core Transformation process, and how self-compassion can lead to profound personal and professional shifts.

This is a thoughtful and illuminating conversation about inner change, neuroscience-supported transformation, and learning to be kind to yourself while creating meaningful results.

🎧 Enjoy this conversation.

🔗 Learn more about Tamara Andreas:
http://www.andreasnlp.com/

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