Reimagining Screen Time: Turning Digital Distraction into Family Healing

In this episode, ⁠⁠Adam Torres⁠⁠ interviews ⁠⁠Bobby Alexis⁠⁠, Founder of Mindful Media Foundation, about transforming screen time into a tool for family connection and healing. Bobby shares how his background in entertainment and tech—and his personal mental health experience during the pandemic—led him to build a 501(c)(3) focused on ethical, research-backed media designed for co-viewing and co-regulation between parents and children. The conversation explores the screen-time crisis, the role of interactive storytelling and clinical research, and how Mindful Media Foundation plans to scale a system-level solution that supports families in homes, schools, and communities.

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