Body Learning: The Alexander Technique
Health & Fitness
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the effectiveness of Paradoxical Directions, and what that effectiveness says about the nature of our design. (This podcast is the audio portion of a video - youtu.be/1-icCAJzxwg - and you might find it useful to view it as well.) Imogen's website: ImogenRagone.com Robert teaches in Lincoln, Nebraska and Toronto Canada. Website: AlexanderTechniqueNebraska.com You can learn more about Alexander Technique directions in general here: BodyLearningCast.com/teachers/directions More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at posturepage.com/support
A simple Alexander Technique self-direction that can change your life
A Little Bit of Nothing
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2
Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1
Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3
Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1
Your Mind and your Body - More tightly knit than you could have ever Imagined - Part 2
Guided Constructive Rest with Heather Gardner
The implications of the Alexander Technique self-direction "I'm not doing" and it's variants
Can you achieve perfection with the Alexander Technique?
The Alexander Technique and Power Poses
F. M. Alexander's 4 Book Titles: An interpretation of what they mean, and how they relate to each other.
Guided Constructive Rest with Anne Johnson
Guided Constructive Rest with Mary McCann
Guided Constructive Rest with Ariel Weiss
Guided Constructive Rest with Meade Andrews
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