Fall ziplining along Lake Michigan. Yurt camping. September boating. Equestrian shoreline riding. These are just a few of the autumn and early-winter activities shared by Maia Turek, who returns to the show to talk all things state parks and the many ways we can explore the Great Lakes State over the next several months.
Maia, who works for the parks and recreation division of the Michigan Department of Natural Resources, has lots of updates for us. After gushing over the gorgeous September weather we've been experiencing — Heather shares a stand-up paddling adventure she recently had with two friends while Maia talks about why boating this time of year with her family is so great — they talk about a number of events and activities taking place at state parks through the end of the year. (Heather also shares save-the-date info on the 5th annual Michigan Runner Girl Winter Weekend Getaway in January 2023!) They also share some laughs about leaping salmon and their impressive "hero's journey" come fall.
Covered during this episode:
250: Just Keep Moving: Heather shares a new path for Michigan Runner Girl
249: Sammie Bennett, mental health advocate and SHE RUNS Grand Rapids race ambassador: ‘There’s a place for everybody’
247: Taking Care of Our Hearts: 3 Women Share Their Stories
246: Quitting Chronic Dieting + Recentering through Running with Dietician Amelia Sherry
245: Reading, Traveling + Moving Forward with Emma and Heather
244: Finding the Pleasure in Eating, Moving, and Living Well
243: The Ripple Effects of Pursuing a Healthier Life with Stephanie Lueras
242: Updates from Heather + Searching for—and Finding—Ease and Flow in Life with Jem Fuller
241: Life Can Keep Getting Better, with author Lynne Bowman
240: BAYSHORE SPECIAL: Ali Feller on Celebrating Finish Lines, Making Connections + Staying True to Ourselves
239: Getting Clear on Our Core Values with Dai Manuel
238: Pat Butler reminds us it’s never too late to go after it
237: Enduring more than we think we can with author Nita Sweeney
236: Discovering our superpowers while helping our communities
235: How to be self-aware + the positive ways it changes our lives with Megan Eddinger
234: Made to Move + ‘Filling our Runways’ with Mel Charbonneau
233: Why We Love Our Community Races + Tulip Time Run in Holland
232: New Season + LIVE from Up North: How to Reconnect with Yourself
#231: Navigating life transitions
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