In today's episode, we talk about a topic that is common in grief, but one we might not always openly discuss: brain fog.
Forgetfulness, feeling like you're walking through thick tar, not being able to think clearly - sound familiar? It turns out it's something many of you have experienced...and it's pretty common.
We share your experiences, tips, and advice on managing feelings of fatigue, memory loss, lack of concentration, and more.
We hope these tips and advice will help you.
Come say hello to us on Instagram @goodmourningpodcast.
www.goodmourning.com.au
If you would like a safe space to honour your loved one or to connect with others, you can join our private Good Mourning Grief Community Facebook group here.
If you are concerned about your health, please contact a medical professional. If you or someone you know is struggling with mental health, phone Lifeline on 13 11 14, or Beyond Blue on 1300 22 4636. In emergencies, call 000.
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The 3 Attachment Styles and How They Impact Your Relationships with Julie Menanno
Sal's Tough Life Decision to be Childfree
BONUS: Unpacking Mother Loss with Zoe Marshall
How to Find Hope After Loss with Rosie Batty
Coping When Relationships and Friendships End
The Power of Grief Dreams with Dr Joshua Black
How to Cope with Grief at Work
Grief, Sleep and Understanding Your Chronotype with Olivia Arezzolo
The Neuroscience of the Grieving Brain with Dr Mary-Frances O’Connor
Imogen’s Untold Story: Unravelling a Web of Lies
BONUS: How to Survive Christmas When You’re Grieving
Our 100th Episode! How Grief Evolves – Our Reflections and Yours!
A Neurosurgeon's Journey into the Afterlife with Eben Alexander
BONUS: Pregnancy and Infant Loss with Samantha Payne
Rebuilding Your Life as a Widow with Karen Sutton
Your INCREDIBLE Signs Stories (Part 2)
Grief, Relationships and Boundaries with Eleanor Haley and Litsa Williams (aka What’s Your Grief)
Signs and spirituality plus incredible community stories
Coping with Pet Loss with Dr Katie Lawlor
Our other halves, Ant and Ben, are on the pod!
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