Have you or anyone you know felt some form of anxiety, trauma, depression without anyone to confide in or speak to? Have you been affected by current events, placed in a tough position and unable to process or catch a breath? This episode speaks on the problems surrounding mental health issues which we don't speak enough about, and offers solutions that help you take the first few steps into a better head space.
National suicide prevention lifeline: 1-800-273-8255
National suicide prevention website: https://suicidepreventionlifeline.org
Take a quick quiz to analyze anxiety and depression levels (**not a diagnosis): https://www.psycom.net/quizzes
A community and platform for black women: https://therapyforblackgirls.com
Website for 24/7 private therapy with FREE 7 day trial: https://www.betterhelp.com
Social platform (Twitter): @betterhelp
Socials: Interact with us on Social Media!
I Got Problems! Podcast: https://linktr.ee/Sandrazo
Youtube: https://www.youtube.com/channel/UC4vxFpB8ofKwqqjUjtncPVg
IG: https://www.instagram.com/igotproblemspod/
Production notes:
Produced by Dolapo of the "Terminal 234" podcast
Edited by Sandra [IG: coitraveler](show host).
Second Host: Doyin [IG: msdoyinjay ]
--- Send in a voice message: https://podcasters.spotify.com/pod/show/igotproblems/messageProblem #72: The masculinization of Black Women
Problem #71: ROE vs. WADE a minute!
Problem #70: You are Fatphobic.
Problem #69: You Porn Addict!
H2H Mini Series: Millennials Turning 30!
UPDATE: WE ARE BACK!!
Problem #68: The mocking of Black women [Comedian Ed.]
Problem #67: Tall or Short? Big or Small? [Phenotypes] Feat Jesse
Problem #66: Scorpio vs Sagittarius season
*Pilot* H2H Mini Series: 'Second-hand invites'
Problem #65: Problematic Rap and HipHop (BBL Me Baby)
Problem #64: That 'Will and Jada Love' Feat. Tai
Problem #63: Have you dealt with a Narcissist?
Problem #62: Token Black Girl Feat. Nesha
Problem #61: Stop Hurting Black Women!
Problem #60: Unrequited love and friendships
Problem #59: Lust Vs. Love
Problem #58: 'Why Waiting Works' & Pussy Power Ft. Rob K
Problem #57: Toxic Family Drama
Problem #56: Stop being a 'Pick-Mesha' !!
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