Ever feel like you're running a marathon trying to keep your kids active, and you're not even the one breaking a sweat? Tune in as we tackle the hurdles of holiday health and activity with our energetic offspring. We're joined by the powerhouse herself, Anna Geary, whose athletic prowess and wisdom as a mother shine a light for us on and off the field. Together, we'll explore the thrill and spills of encouraging sports participation amidst Easter break chaos, society's screen time skirmish, and the wildly entertaining notion of secretly signing up the family for "Ireland's Fittest Family."
As we continue our chat, we reflect on the diverse sports interests within a family and the role of role models in nurturing a love for physical activity. We also delve into how we, as adults, find time for sports amidst busy schedules, overcome injuries, and discover exercises that resonate with us, whether it's running, badminton, or more serene practices like yoga and Pilates.
Parenthood is a sport with no offseason, and who better to discuss this with than Anna, whose transition from camogie champion to nurturing mother offers a playbook for the modern parent. We deep dive into the highs and lows of motherhood, identity, and the social media mirage that so often paints an unrealistic portrait of postpartum life. From the personal triumphs and challenges of exercise as a new parent to the emotional resilience gleaned from both grief and gratitude, this episode is a heartfelt rally for parents championing progress over perfection. So lace up, tune in, and let's navigate this parenting journey together, with a little less pressure and a whole lot more understanding.
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S3E10: From Firstborn Jitters to Paediatric Heart Health: A Parenting Journey with Professor Orla Franklin
S3E9: Embracing the Touch of Love: The Magic of Baby Massage
S3E8: Understanding Preterm Birth Long-Term Outcomes in Health and Education with Dr Kara Goss
S3E7: Parenting Insights into Child Emotions and Autism with Dr Rebecca Quin
S3E6: Sweet Solutions: Navigating Childhood Sugar Intake & Growth and Advancements in Paediatric Diabetes Care with Dr Ciara McDonnell
S3E4: Parenting Amidst Pixels and Touchscreens & Childhood Cancers and Global Health with Dr Trish Scanlan
S3E3: Raising the Next Generation with Love, Art, and Ambition with Audrey Hamilton
S3E2: Global Insights on Nurturing the Next Generation
S3E1: The Formula vs Breastfeeding Debate, the Microbiome and a Conversation with Eurovision Legend Niamh Kavanagh
S3E0: Baby Tribe Season 3 Trailer
S2E16: Balancing Parenthood and Profession in Obstetric Anaesthesiology: An Insightful Journey with Anaesthesiologist Anne Doherty
S2E15: Teething, Blending Faiths During Christmas & A Discussion with Dr Emma Bagnall: a Clinical Psychologist and Sleep Coach
S2E14: Antibiotic Misconceptions & a Conversation with Siobhan O'Hagan on Fitness and Postnatal Recovery
S2E13: Car Seat Safety for Babies and an Interview with Minister for Justice Helen McEntee
S2E12: Baby Flathead & Balancing Baby, Brain, and Career: Insights from a Paediatric Neurologist Dr Niamh Lynch
S2E11: Navigating Gestational Diabetes and the World of Obstetrics: A Discussion with Professor Fergal Malone
S2E10: Exploring Paediatric Food Allergies and Early Introduction of Solids: A Conversation with Allergy Specialist, Professor Jonathan Hourihane
S2E9: Unmasking SIDS and Safe Sleep Practices & a Conversation with Paula MacSweeney on Motherhood, Career and Fighting for your Rights
S2E8: Examining the Debate Around Baby Monitors & Melanie Murphy Discusses YouTube Success, and her Contrasting Birthing Experiences
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