Episode 155 : How to Recalibrate Your Mindset Midday – The Power of Tiny Check-Ins

Ever feel like your day is running you instead of the other way around? In this episode of the Manifesting Clarity Podcast, Jen Roth invites you to slow down and check in—with your thoughts, your body, and your perspective.

This isn’t about adding more to your to-do list. It’s about gently tuning into what you actually need throughout the day so you can realign with your purpose, find more peace, and move forward with clarity.

Jen shares approachable practices for resetting your mindset, managing emotional ups and downs, and recognizing when it’s time to shift your energy. Whether you're navigating a busy schedule, feeling overwhelmed, or simply seeking more presence—this episode is your reminder that transformation often starts with the tiniest of pauses.

Perfect for moms, creators, entrepreneurs, and anyone craving more clarity in their day.

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