This is Ep. #2 from the TGV Global Speaker Festival series.
"Tantra yoga, a journey of profound connection, invites us to explore the divine dance between energy and consciousness, unveiling the sacred within the ordinary and the extraordinary within the self"
Tune into #TGV414 to get clarity on the above topic. Here are the pointers from Joe Bains's conversation with Naveen Samala on The Guiding Voice
First rapid fire/Introduction to the guest Joe Bains and context setting
Joe's PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His/Her SUCCESS
The pivotal moment or realization in Joe’s journey that led him to make this significant shift of moving from an IT professional to a bio-hacker in his career and lifestyle?
Key strategies and lifestyle changes Joe implemented to recover from burnout and diabetes T2 - avoiding the pharmaceutical route?
What biohacking is and how it can impact one's health and well-being?
What are some of the key health benefits Joe has personally experienced from the Keto diet and Intermittent fasting, and how can others get started with them effectively?
How do the ancient philosophies of Tantra Yoga and Kashmir Shaivism complement his approach to health and well-being, and what can modern-day individuals learn from them?
When it comes to adopting a healthier lifestyle, what are the most common challenges people face, and how can they overcome them?
WITTY ANSWERS TO THE RAPID-FIRE QUESTIONS
Top recommendations for someone looking to optimize their health and well-being, especially in the fast-paced, high-stress world we live in today?
TRIVIA ABOUT biohacking
ABOUT THE GUEST:
Joe Bains is a Biohacker Health Coach and a seasoned stand-up comedian and MC who has graced stages at prominent festivals and venues. His remarkable journey involves battling and overcoming diabetes type 2, which left him disabled for six months. Through dedicated self-recovery and biohacking practices like Keto, Intermittent Fasting, cold exposure, and Wim Hof breathwork, Joe has not only reclaimed his health but now, in his 50s, enjoys boundless energy, surpassing even his younger years. He is also the author of a book on healthy living.
Connect with Joe on LinkedIn:
https://www.linkedin.com/in/joebains/
Connect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal Website
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