Imposter Syndrome with Dr. Wendy Rice

Intro and Ask the L – Aviva and Stephany catch up and talk about the heat and how they are each dealing with it. In the Ask the L segment, Aviva answers a question from Sarah about what to do if your horse does a flying change in a 2nd level test instead of the proscribed movement.

Interview with Dr. Wendy Rice – Aviva and Stephany get to know Dr. Wendy, how she got to be a psychologist and how she decided to blend her career with her love of horses and riding. They cover a wide variety of reasons why and how imposter syndrome can come into someone’s life, where it originated from and who it can affect. Dr. Wendy gives some great tips for how to help yourself with this sometimes crippling thought process, and how to be your own best friend when it comes to success, both in and out the barn and the arena!

Dressage Today S6 E9 Show Notes:

Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com) of SerendipityDressage

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Guest: Dr. Wendy Rice

Today's Episode Brought to You By: Equestrian+