The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out we’ve got a superbly relatable and edifying interview with person in long term recovery and personal trainer turned transformational life coach who specializes in helping people overcome addiction and emotional trauma – Alex Bales. His mission? To help people effortlessly evolve to create a life they love again full of health and joy. Alex’s journey to and through recovery to this point is marked by painful experiences combined with a feeling of being different than everyone else in his early life, which set the stage for addiction and alcoholism to make their debut in early adulthood, a scenario oh so many of us know firsthand. Alex’s journey to recovery, like many of us, was not linear and indeed was marked by setbacks, yet what matters most is Alex truly surrendered and got honest about the reality of his addiction and alcoholism, and equally as important is he genuinely wanted and asked for help to start to truly recover. A recovery and wellness journey that brought about a profound spiritual awakening that allowed Alex to finally turn all of his pain into the remarkable purpose of helping others overcome alcoholism, addiction, and emotional trauma. Read: helping others transform their pain into purpose in their own lives. Without question, my conversation with Alex brings us a plethora of spiritual and recovery truth including how to apply his 5 Tenants of wellness so listen up.
5 Tenants of wellness: Rest, Physical Activity/Movement, Nutrition, Relationships, Spirituality/Mindfulness
Alex Bales on Facebook is https://m.facebook.com/alex.bales.560?ref=bookmarks
Alex Bales on Instagram is https://www.instagram.com/soberfitalex/
(c) 2021 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0(https://creativecommons.org/licenses/by-nc-nd/4.0/).
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageThe Demonic Side of Addiction with Boston Twopercent | The Way Out Podcast Episode 398
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How Jessica C. Found Rewarding & Enduring Recovery | The Way Out Podcast Episode 396
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A Recovery Evolving in Service with Leah Kortman | The Way Out Podcast Episode 394
How Sobriety Helped Dean Otto Defy All Odds | The Way Out Podcast Episode 393
Your Story is Your Greatest Asset with Chris Dreisbach | The Way Out Podcast Episode 392
Music Saved My Life with Chas Smith, aka Colicchie | The Way Out Podcast Episode 391
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What It's All About with Arlina Allen | The Way Out Podcast Episode 389
Daryl Dittmer on the Unexpected Joy of Stopping Fighting | The Way Out Podcast Episode 388
We Don't Try, We Train with Nico Morales | The Way Out Podcast Episode 387
How Mary Beth O'Connor Went from Junkie to Judge | The Way Out Podcast Episode 386
Breaking Harmful Cycles Through Healing in Recovery with Marci Hopkins | The Way Out Podcast Episode 385
How Ali Shapiro Made a Truce With Food | The Way Out Podcast Episode 384
A Satisfying Recovery with Jim Frawley | The Way Out Podcast Episode 383
Chad Carlsen is a Hopeaholic | The Way Out Podcast Episode 382
A Therapeutic Recovery with Jonathan Niziol | The Way Out Podcast Episode 381
How Duncan Bhaskaran Brown Got Over Indulgence | The Way Out Podcast Episode 380
How Dean Anderson Found Himself Sober | The Way Out Podcast Episode 379
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