Painiac: The Podcast On Living Well Even When Life Hurts
Health:Self-Help
What does fear do to us? Fear shows us what we do not know. When we’re scared, if we peel back those layers of fear, we usually find that we are afraid of the unknown, of outcomes that we can’t predict and unforeseen obstacles that we can’t anticipate. Pain reminds us that we aren’t unbreakable. I took a walk in the forest the other day, the moss was deep green and the trees were dripping onto the soggy leaf-strewn trail because it had just rained the night before. The question of fear crept into my mind. What are we afraid of? In this episode, follow along with me as I explore fear, doubt, and being breakable.
Painiac 302 | Calming Body Scan with Shelly
Camisha Jones | The Poetry of Pain
Season 3 | More Painiac Coming Your Way
Painiac 207: What Does it Mean to Get Better
Paniac 206: Knowing Your Rights in the Workplace - Dr. Beth Loy Talks About Job Accommodations
Painiac 205: Virtual Reality & Chronic Pain Management with Josh Sackman
Painiac 204: Sleeping When Everything Hurts
Painiac 202: Living Confidently & Creatively with Danielle Blocker
Paniac 201: Season Two Kick Off! + Gentle Hug From Shelly
Painiac Season Two Update
The Power in the Path | Season One Wrap Up
Medical Marijuana for Pain Relief: In Conversation with Dr. Rachna Patel
Holistic Medicine and Natural Remedies for Pain Relief : In Conversation with Kirsten Cowan, LAc
Join Shelly in an open, honest, and inspiring conversation with Kira Lynne
DIY Self-Care: Simple, Free or Cheap Pain Relief Treatments
In Conversation with Jen Lake
Managing Our Expectations and Pacing Ourselves
Using the Focusing Method to Manage Pain and Overwhelming Emotions with Anne Weiser Cornell
Setting Manageable Goals When Living with Pain
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