Episode 1: Self Care + How to Get Unstuck

This weeks topic is self care. My good friend and founder of the JOI METHOD converse about how to get UNSTUCK when you feel like you are in a rut that you just can't get out of. I share my personal story of when I was at my lowest. I share how I got there, how I got out and what I'm doing today to maintain my sanity! I will share more in my private FB group: www.facebook.com/groups/daretobethe1st or at an upcoming event I'm speaking at called: I Didn't Sign Up for this Sh*t!

To attend the event, get your tickets at idsufts.eventbrite.com or learn more at www.momlogics.com