1612: Finding MicroJoys (When Life Is Not Okay) with Cyndie Spiegel

With a new year upon us, there is much to look forward to … and we know that life can be unpredictable, difficult, and sometimes sad. That’s why I begin the year with our guest Cyndie Spiegel, author of insightful books, including A Year of Positive Thinking, which has sold over 300,000 copies and published in multiple languages. Her newest book is Microjoys: Finding Hope, Especially When Life is Not Okay. And that’s the focus of today’s conversation: How to find hope and joy in the subtleties of life while you experience life’s hardships. Cyndie’s advice provides the mental clarity we can all benefit from now.

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