In this compelling episode, we delve into the complexities of family dynamics and the impact they have on our lives. Join us as we explore a therapy session where breakthroughs were made, revealing the deep-seated struggles of growing up in challenging environments. From feeling alone amidst a bustling family to coping mechanisms like alcohol, our guest shares candidly about their journey. Through poignant anecdotes and reflections, we uncover the profound effects of familial relationships and the quest for understanding and healing. Tune in as we navigate the emotional terrain of family of origin and discover the resilience found in facing our past.
Do you find value in what the Sober Friends Podcast does? Consider buying us a coffee at buymeacoffee.com/soberfriendspod. Your donation helps us with hosting and website fees and allows up to maintain our equipment. You keep us on the air for the new guy or gal.
Support the Show.
๐๏ธ Enjoyed this episode? ๐ฉ Stay in the loop by subscribing to our weekly newsletter! Get exclusive behind-the-scenes content, bonus insights from our guests, and exciting updates delivered straight to your inbox. Don't miss out โ join our community today! ๐ Subscribe Now
E175: Managing Change
E174: Creating a Sober Lifestyle
E173: Health, Frustration, and the Journey to Wellness
E172: Breaking the Cycle: From PTSD to Food & Alcohol Addiction
E171: Breaking Down Walls- Navigating Vulnerability and Self-Discovery
E170: The Purpose of Celebrating Sober Anniversaries
E169: Am I Doing Enough For My Recovery?
E168: Maintaining Passion in Recovery
E167: Confronting Fear: Overcoming Comfort Zones and Anxiety
E166: Breaking the Silence- Navigating Anonymity in Recovery
E164: Navigating the Gray Zone- Pain Meds, Surgery, and Recovery
E163: Navigating Big Feelings: A Candid Conversation on Sobriety, Messy Houses, and Workplace Anxiety
E162: Character Defects: How They Affect Our Recovery and Our Lives
E161: So You Think Your Sobriety Date Matters? Think Again!
E160: Mastering Dry January: Conquering Cravings Like a Pro
E159: Dry January: From Booze Break to Lifestyle Reboot
Decoding the Big Book - A Vision for You
E158: Speaking Up: Sharing Stories of Trust, Honesty, and Recovery
Decoding the Big Book - Hank Parkhurst, AA's Forgotten Man and To Employers
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayerโข with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty