Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Health & Fitness:Nutrition
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Welcome to the NEW Protein Series! Featuring Dr. Paul Arciero!
Each week the Protein Series will bring you interviews from the world’s top experts on Protein Nutrition!
Get the Exclusive Launch Discount on Tone Protein with Code TONEVIP20 - Click Here to Check it out!
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Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamond and Tone LUX Sapphire or the Tone LUX Gem!
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Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast.
Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl
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NEW STUDY: Amazing Blood Sugar Hack + CGM Carb/Wine Experiments!
Why “Priming” is Not Optimal for Fat Loss & Body Recomposition, How To Fix Your Metabolism, Fasting and Feasting, Food Addiction and More with Dr. Sarah Zaldivar
Epigenetics: How To Optimize Your Genes with Ketosis, Intermittent Fasting, Phytonutrients and More! Dr. Dan Gubler
Breaking Free From Food Addiction with Dr. Vera Tarman
NEW Study: Eating 100 g of Protein Effect on Muscle Building, My Huge Protein Meals & TRE, Collagen with RCTs
Optimizing Mitochondria & Wellness with Circadian Health: The Quantum Mom Kelly Bento
Fat Loss from PSMF, Autophagy from Fasting VS Exercise: Solocast!
Mastering Hormones with Nutrition, Fitness & Self Advocacy with Esther Blum
PSMF VS Fasting for Fat Loss, How Much Protein To Eat & More with Menno Henselmans: NEW! Protein Series
Hormones & HRT from A to Z! With Certified Hormone Specialist Karen Martel
Dr. Stu Phillips World Protein Expert: NEW! Protein Series
Fasting VS Exercise: Autophagy & Mitochondrial Biogenesis with Dr. Tommy Wood
Protein Leverage with Dr. Raubenheimer & Dr. Simpson: Protein Series
Estrogen Dominance, Detoxification Pathways, HRT, Peri & Post Menopause and More with Dr. Sara Gottfried
Body Recomposition & Protein with Michelle Shapiro, RD: NEW! Protein Series
Are You Even Digesting Protein? Optimize Your Gut with Dr. Chris Jenski
Protein Centric & Keto Diets for Fat Loss and Healing with Dr. Shawn Baker: NEW! Protein Series
PEPTIDES & Biohacking Fat Loss + Wellness with Dr. Neil Paulvin
Fat Loss, Muscle Gain, Protein, Women's Hormones, Keto/Carnivore with Dr. Jaime Seeman "Doctor Fit & Fabulous": NEW! Protein Series
Leptin, Carbs, Weight Loss & Circadian Rhythms with Sarah Kleiner
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