Truth About Dyslexia - Help For Adults With Dyslexia
Education:Self-Improvement
As a dyslexic I like many of us can see a great quote or piece of advice and go 'hey that is great advice' then in the blink of an eye, not absorb it and move on.
I wanted to do this podcast to talk through 10 great pieces of advice I have in a list that I have not really give the time of day. I have listed these below so you can come back to once you have listened. In the podcast I give some stories and my dyslexic perspective on each.
1. Skills stack on top of each other and create asymmetrical returns to all of the skills before them
2. If you want to feel terrible— Remember, there's always someone doing better.
3. We need to be reminded more than we need to be taught.
4. Long after we die, the values we chose to exemplify to ourselves remain eternal.
5. Failure is to be expected, not avoided. Failure is feedback, not judgment.
6. If someone isn't going to speak over you at your funeral— Don't let them speak over you during your life.
7. If we can change how we speak, we will change how we live.
8. We seek the freedom to choose what we do rather than freedom from doing things altogether.
9. Most of what constrains us are invisible to us. This is why we have things called "limiting beliefs." Sometimes you need someone from the outside to point it out, and the humility to listen.
10. Just because something hurts you, doesn't make it evil.
Update Cast: My Mind is playing tricks on me!
5 Lessons from Steven Bartlett (4 is gold!)
Removing Emotional Triggers (this worked for me)
The Podcast:Where to next?
Chat GPT walk through for Dyslexics
The battle with Dopamine
Let’s step into 2040: Dyslexia and ADHD style
To Stress or not to Stress
Silencing the Overthinking Brain
Lessons for Dyslexic Business Owners
Dyslexic Burnout (and a cool meditation trick)
MTHFR Gene and it’s Relationship to Dyslexia and ADHD
Communication Systems for Dyslexics
Tools I use to De-Stress
Executive Function & The Value of Routine
5 ways To Lower Stress for Those with Dyslexia
Dr Andrew Huberman: Live Event Insights
The Dyslexic Race Track theory
Uncertainty and Being Out of control:The Truth
Setting Boundaries (and what they actually are)
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