How To Stop Feeling Stressed: The Katherine Ryan Method

Katherine Ryan arrives at Joe’s office with one bold claim: she doesn’t get stressed.

Joe is immediately sceptical, especially once they start unpacking the realities of family life, with them both sharing the chaos of raising four children and juggling a packed household.

From there, the conversation explores Katherine’s mindset more broadly: how she’s stayed so calm under pressure, whether she’s always been this way, and how her approach to life has evolved since her early days in comedy, when nerves were very real.

That naturally leads into a wider discussion about ageing, energy, and what actually helps you stay feeling “younger” - something Joe is very keen to understand for both professional and personal reasons.

The episode closes with an honest look at what stresses the people around them most, revealing that no one is quite as calm as they seem.

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Featuring Joe Marler (@joemarler17) and Jake Bhardwaj (@jakebhardwajtv)

Follow the show on Instagram: @willseeyounowshow

Joe Marler Will See You Now is a Platform Media production.

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