According to Harvard professor Dr. Luana Marques, there is one sneaky habit that holds every single person back – and no one knows what it is.
When she reveals the habit that holds you back, your first reaction will be to stop and think.
And as you listen to her explain it and give you examples, you’ll be shocked that you’ve never before seen it in yourself or heard anyone else point it out to you… until now.
You’re not the only one.
I didn’t know about this habit until I was introduced to Dr. Marques’ work.
What you learn today will change how you think about success, influence, mindset, and even anxiety and procrastination.
This sneaky habit has been holding you back and you didn’t even realize how pervasive it is in your life.
It’s not self-doubt. It’s not fear. It’s something even deeper.
I want you to listen, because she’s the world’s leading expert on the topic, and this is one of those episodes that will make you never look at life the same again.
Xo Mel
In this episode, you’ll learn:
Disclaimer
Live a Healthier, Happier, and Longer Life: The Secrets to Feeling Young Forever
How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life
How to Build Real Confidence: 7 Truths to Unlock Your Authentic Self
6 Simple Science-Backed Hacks That Will Make Your Life Better
How to Balance Your Hormones: What Your Doctor Isn’t Telling You About Menopause
Life Is Short (How to Spend It Wisely)
7 Signs You May Have High Functioning Depression
5 Small Habits That Will Change Your Life Forever
How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident
Understanding This One Idea Changes the Way You See Your Life
How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose
Why You Care So Much About These 5 Things (and How To Stop)
The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
How to Change Your Life in 6 Months: This One Hack Will Make It Happen
What Makes a Good Life? Lessons From the Longest Study on Happiness
3 Ways To Brainwash Yourself for Success & A More Meaningful Life
How to Speak So That People Listen: #1 Rule for Getting the Support You Need
3 Small Decisions That Make You Feel Incredible: Do This Every Morning After Waking Up
The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now
4 Ways to Stay Calm When You’re Stressed: This Life Advice Will Change Your Future
Create your
podcast in
minutes
It is Free
On Purpose with Jay Shetty
Feel Better, Live More with Dr Rangan Chatterjee
ZOE Science & Nutrition
We Can Do Hard Things
The Diary Of A CEO with Steven Bartlett