In today's episode we speak to poet, mental health advocate and best-selling author, Charly Cox. We discuss the constant need for validation, the drawbacks of social media and Charly's new book, "Validate Me."
Season 5, Episode 3; Single Life In Your 20s & 30s
Season 5, Episode 3; Authenticity
Season 5, Episode 2; Live Recording on Body Confidence
Season 5, Episode 1; Big Catch Up!
S4 Episode 1
S3 Episode 6
S3 Episode 5
S3 Episode 4
S3 Episode 3
S3 Episode 2
S3 Episode 1
Answering Your Questions- Part 2
Answering Your Questions- Part 1
Gut Feelings and Intuition
Longterm Relationships
Body Image & Contraception
Anxiety and Panic attacks
Navigating Friendships
Comparison and Working On Yourself
Catching Up On All Things Lockdown
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