Today, I am delighted to connect with Caroline Alan, the Co-founder and CEO of Beam Minerals.
Coming from the corporate world, Caroline struggled until she discovered the incredible ability of plant-based minerals to support the body and restore its natural balance. She is now devoted to educating people about the benefits of mineral replenishment and the efficacy of plant-based humic and fulvic substances.
In today’s discussion, Caroline shares her journey, and we dive into why we experience such significant mineral depletions in our modern-day lifestyles, looking at hidden hunger and the role of our mitochondria. We discuss the interrelationship between mineral storage and adrenal health, the extensive background of plant-based minerals, and the etiology of cramps and hydration. We also explore the signs and symptoms of mineral depletion and explain how to take mineral products for the best results.
Join us to learn about the transformative power of plant-based minerals in our modern lives.
IN THIS EPISODE YOU WILL LEARN:
Connect with Cynthia Thurlow
Connect with Caroline Alan
BONUS Menopausal Toolkit: Heart, Brain and Hormonal Health with Dr. Deb Matthew
Ep. 360 Raising Resilient Kids: Insights from Holistic Pediatrician, Dr. Elisa Song
Ep. 359 Sleep, HRV, and Supplements for Perimenopause and Menopause with Cynthia Thurlow, NP
Ep. 358 Lipid Masterclass: Impact of the Menopausal Transition with Dr. Thomas Dayspring
Ep. 357 Aging Well: Biohacking Longevity and Lifestyle with Dr. Nick Bitz
Ep. 356 Menopause, Heart Health and HRT with Dr. Felice Gersh
Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst
Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li
Ep. 353 Uterine Bleeding, HRT, Cravings and More with Cynthia Thurlow, NP
Ep. 352 Lipid Masterclass: Apo-B Labs and Women's Heart Health with Dr. Thomas Dayspring
Ep. 351 Unlocking Nature's Secrets: Essential Oils 101 with Jodi Cohen
Ep. 350 The Dark Side of Food and Pharma Revealed! with Calley Means
Ep. 348 Bright Line Eating: Exploring the Complexity of Food Addiction with Dr. Susan Peirce Thompson
Ep. 347 Expanding Perspectives on LDL, Lipids, and LMHRs with Dave Feldman
Ep. 346 Gut Health: Unveiling the Science of the Microbiome with Dr. Colleen Cutcliffe
Ep. 345 EMF Awareness: Impact and Protection Strategies with Juraj Kocar
Ep. 344 Lipid Masterclass: A Deep Dive into Our Cardiovascular Needs with Dr. Thomas Dayspring
Ep. 343 The Autoimmune Cure: Trauma's Connection to Autoimmunity with Dr. Sara Gottfried
Ep. 342 Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi
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