Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
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Invite yourself to settle,
And soften with the rhythm of your breathing.
PAUSE…
Relax,
And allow yourself to be here.
PAUSE…
When someone you love,
Is upset or afraid,
It is natural to soothe them with love,
Patience,
And grace.
PAUSE (5 SEC)...
But how do you comfort yourself,
And soothe your own soul?
PAUSE (10 SEC)...
There is very little we all crave more,
Than to feel comforted, soothed and understood.
PAUSE (10 SEC)...
Let your soul be soothed by peace,
And wash away the fears, worries, and concerns.
PAUSE (10 SEC)...
You are worthy of peace.
PAUSE (20 SEC)...
My soul is soothed by peace.
PAUSE (10 SEC)…
My soul is soothed by peace.
PAUSE (10 SEC)…
My soul is soothed by peace.
LONG PAUSE (4 MINS)…
My soul is soothed by peace.
PAUSE (30 SEC)...
Namaste, Beautiful
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