Running the Marathon of Property Management—Without Burning Out

Ever feel like you have to finish everything at work before you can finally take care of yourself? Yeah… same. But here’s the thing—that approach never works because the to-do list? It never actually ends.

In this episode, recorded fresh off a conference presentation (yes, with airport noise in the background!), I’m breaking down four key shifts that can help you reclaim your time, energy, and sanity:

• How to stop multitasking (because it’s secretly making everything harder)
• The power of setting boundaries—with yourself and others
• Why prioritizing your health actually makes you better at your job
• How all of this creates space for the hobbies and goals you’ve put on the back burner

I also dive into why your brain resists new habits (even when they’re good for you), why long-distance running taught me more about property management than I ever expected, and why you don’t need to run a marathon to reset your work-life balance. (But if that’s your thing, go for it.)

Resources & Links:

• 📖 A Mind for Numbers by Barbara Oakley
• 📩 Get more strategies for work-life balance in your inbox – Join my newsletter here

Let’s Connect!

📲 Instagram: @addictedtobusy
💼 LinkedIn: Addicted to Busy
🌍 Website: annajavellana.com