Midlife Conversations with Natalie Jill
Education:Self-Improvement
Stress, Anxiety, jealousy and Self hate is UP these days… We are ALL feeling it. We know we HAVE to shift but it has not been easy to do so,
The advice we have been given is not working. Things like like “creating I am Mantras” Does Not work b./c we don’t believe them!
“Creating a structured morning routine” Makes sense on the surface, but leads to more feelings of failure when we don’t do it right.
When we do not like ourselves, everything in our lives suffers. Relationships, our work and our gals.
Mel Robbins is one of the leading voices in personal development and transformation Her work includes the global phenomenon The 5 Second Rule, the upcoming The High 5 Habit,
Today I go DEEP with Mel on ALL of these topics. Her advice on how to shift ourselves and our children is priceless.
After you listen to the episode make sure to join her FREE Challenge HERE
In this episode, you will learn:
Move Joy Activation to Change Your Body and Your Mood! with Equinox co founder Lavinia Errico
Hack your Health: The Secrets of Your Gut Review with The Gut Genie
Bone Density, Muscle, Pain Management and Lymphatic Drainage Using Vibration Training with Caroline Pearce
Aging Well and BioHacking with Kim Lyons
Optimizing our Health and Digestion with BiOptimzers
Sleep, Longevity and the ROOT of Disease with Jason Prall
Parasites, Heavy Metals, Mold and more with the Gut Genie Laura Frontiero
Is It SIBO Creating Our Symptoms with Shivan Sarna
Are Using Hormones for Perimenopause and Menopause Helpful or Harmful? with Dr Anna Cabecca
Billion-Dollar Goals, Integrity, and Empowering Women with Amanda Tress
Semiglutide, Ozempic and Majuro - Are these the Magic Obesity Solution? with Dr. Salas-Whalen
Sleep, Anxiety, and Lack of Mental Clarity with Barton Scott Founder of Upgraded Formulas
Permission to Eat More Chocolate! With Jonathon Pantalis Founder of Living Ratio
Enzymes and Correct Supplement Dosing with Doug Grant
Can We Change Our Skin Naturally with Gin Amber
Parasites , Heavy Metals , Mold and and Detoxing with the Gut Genie with Laura Frontiero
Peptides, Semaglutide, and Skin with Dr Sabrina Solt with Dr. Sabrina Solt
Rejuvenate Before You Operate with Dr. Anthony Youn
10 Midlife Health Lessons I Learned Last Year
Is Infrared Sauna Therapy the Ultimate Health Hack with Connie Zack
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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