S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa

Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss:

• What does it mean to be triggered
• What happens to the body when we are triggered
• Why triggers aren’t always negative
• How to feel safe in your body when triggered
• Holding space as the the client and as the provider
• Self-compassion in recovery
• And more

Practitioners, find Adrien at Fearless Practitioners 

Find her group practice at iLiveWell Nutrition

Learn more about Corinne at https://corinnedobbas.com/