”Had a couple of gin & tonics and fell pregnant” | Karni Liddell on parenting with disability

In this episode of the ListenABLE with Karni Liddell she opens up about her incredible journey from being diagnosed with a neuromuscular condition at birth to becoming a world class Paralympian, advocate, and mother. Karni reflects on her experiences in elite sport, the evolution of disability representation, and the personal challenges that shaped her strength and perspective.

She speaks candidly about the realities of motherhood with a disability, the significance of the Paralympics in shifting public perception, and the ongoing fight to ensure people with disabilities are supported and seen.

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Key Takeaways
• Karni was diagnosed at birth with a neuromuscular wasting disease and was told she wouldn't live a long life.
• Sport became a powerful avenue for confidence, independence, and connection.
• The Paralympic movement has transformed dramatically over the past 25 years.
• Motherhood brought new purpose along with new challenges.
• Visibility and media representation play a critical role in changing perceptions.

Chapters
00:00 Introduction to the Podcast and Guest
05:37 Karni Liddell’s Journey with Disability
18:38 Motherhood and Disability
24:39 Celebrating 25 Years of the Paralympics
25:39 Reflections on the 1996 Paralympics
28:11 The Impact of Sydney 2000
30:00 The Evolution of Disability Representation
32:54 The Future of Paralympic Sports
35:39 Challenges and Triumphs in Swimming
37:30 The New Generation of Paralympians
40:10 Representation in Media and Personal Identity

Karni Liddell, Paralympian, disability advocacy, motherhood, neuromuscular disease, Paralympic movement, representation, inclusion, athlete stories, resilience

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