Ep. #2 - Dealing with Anxiety and Health with Evelyn (@Fitbyevelyn) #Thedailygrindpodcast

Today we sat down with Evelyn (@fitbyevelyn) who is a Certified personal trainer and health coach and we talked about how important health and fitness is. We also got to take a look at her struggles that she faced when she was doing gymnastics and dancing and how she overcame those adversities. We also covered some natural solutions for dealing with anxiety.