Tired of trying to keep it all together? Tired of trying to be perfect? It is absolutely exhausting, isn't? I call myself a recovering perfectionist. So I know what you are going through. Perfectionism is sneaky. It can masquerade as excellence. But there is a very distinct difference. As I I have taken my own personal development journey & spiritual journey, my joy has increased immensely. The joy rises when you walk away from perfectionism. There are lots of other great benefits too which I cover in this episode. - I talk about: - the difference between perfectionism and excellence and how I have dealt with it. - The problem with perfectionism - The benefits of choosing excellence - Examples of how we might view a situation then I reframe it through the lens of excellence. - The damage that perfectionism causes in the workplace.
EP 211: Authenticy & Simplicity wins
EP 210: Aromatherapy as a healer
EP 209: Feeling seen: Reconnecting in a disconnected world (E)
EP 208: Animal Communication: What messages does your pet have for you?
EP 206: Life Lessons from our Furry Friends
EP 205: Take Responsibility for Your Health
EP 204: The Power of Sound Healing
EP 203: How to Have a Really Good Day
EP 202: Boosting Your Body Image
EP 201: How a Death Doula can help at the end of life
EP: 200: Say YES to Life!
EP 199: Etiquette, Common Manners & Professionalism
EP 198: Connect to Your Personal Power Through Authenticity
EP 197: 7 Things About Weight Loss You Need to Know
EP 196: Aging is not an Illness
EP 195: What the Stars Have in Store for 2023
EP 194: How to Release Trapped Negative Emotions
EP 193: You are a Spiritual Being having a Human Experience
EP 192: How to Be a Happy Couple
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