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On this episode of Le Run Down I had a great conversation with runner, writer and community builder, Sean Hamilton.
Running is a journey. For Sean, his next step was a 6 month runcation to discover new places on foot, but it was cut short by the pandemic.
Settling in Vancouver, he found the trails and the words to write his first book. He even landed a job with one of the fastest growing brands in running. And with the birth of a run group called "Dark Starts", Sean certainly seems to have found his new home.
News notes:
https://runningmagazine.ca/uncategorized/7-reasons-youre-running-slower/
Show notes:
Sean Hamilton (he/him) (@itsmeseanhamilton) • Instagram photos and videos
rttw - Long Distance
Like the Wind Magazine (@likethewindmag) • Instagram photos and videos
News:
Ottawa Citizen - Canadian military intelligence monitored Black Lives Matter movement, claiming pandemic justified such actions
The New York Times - Colombia Police Respond to Protests With Bullets, and Death Toll Mounts
The Guardian - ‘We’re terrorized’: LA sheriffs frequently harass families of people they kill, says report
Toronto Star - Team of Toronto cops conspired to lie in court under oath, judge finds
How to Help:
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Second Thought - America's Police Problem
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