Habits

What is your default when overwhelmed? How can establishing one habit get you out of the stuck?

Suzie sheds some light on habits versus goals. She provides insight on allowing yourself to simply select one habit to work on versus doing "All The Things."

"Embrace the almost there mentality."

Resources referenced:

Check out Suzie's book Because…You Matter

Because…You Matter: Home Edition (family friendly online experience)

Suzie's website

The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!

Stay connected with Suzie & the show on Instagram @coachucation