Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
A recent investigation by the Washington exposes Big Food's latest plot to poison America. How are they doing it? By paying off registered dietitians to push and post ‘anti-diet’ advice and advocate for junk food. Steelman yourself by staying informed. Here's what's up and what you can do about it.
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KIR With Jillian Michaels Hot Takes: Does Intermittent Fasting Affect Your Heart?
The unbelievable benefits of being cold. Brrrr!
KIR With Jillian Michaels Hot Takes: Biden administrations new changes to Title IX
The Big Insurance Burn
KIR With Jillian Michaels Hot Takes: What Can You Do About Cellulite?
KIR With Jillian Michaels Hot Takes: How to Break Through a Weight-loss Plateau
The Trauma Bounce
KIR With Jillian Michaels Hot Takes: Worst Intermittent Fasting Mistakes To Make
Why do we think disease happens to us?
KIR With Jillian Michaels Hot Takes: What I Eat In A Day
KIR With Jillian Michaels Hot Take: Making Eating Healthy Easier
Choosing the harder right, instead of the easier wrong
KIR With Jillian Michaels Hot Take: Counting Macros
KIR With Jillian Michaels Hot Take: Tackling Motivation
Grab your fu#%king bra and go!
KIR With Jillian Michaels Hot Takes: Magnesium Myth-Busting
KIR With Jillian Michaels Hot Takes: How To Lose The Last Ten Pounds
Can I have my privacy back? Please?
KIR With Jillian Michaels Hot Takes: What Kind Of Eggs Should You Buy?
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