EP 612: Pt. 1 After a Hard Year: 10 Questions to Reflect on the Lessons of 2025

2025 was a lot. Maybe it pushed you in ways you didn’t expect—relationships, work, health, family, you name it. And now you’re looking ahead to 2026, hoping for something different. In this first episode of my three-part series, we’re doing the deep, intentional work of reflecting on your year so you can step into the next one with clarity, purpose, and self-compassion. Get ready to uncover the emotional themes of your year, identify patterns that no longer serve you, and start planting the seeds for the most empowered version of yourself in 2026.

Inside the episode:

1. Discover the emotional themes that shaped your year and celebrate the moments you’re proud of.
2. Identify the patterns, limiting beliefs, and comfort-zone traps holding you back from growth.
3. Learn practical ways to shift your energy toward life-giving people, habits, and relationships.

10 Questions We Explore in This Episode:

1. What were some of the emotional themes of 2025?
2. What were you proud of yourself for this year?
3. What beliefs, habits or thought patterns do you need to let go of to become the next version of you?
4. Are there patterns that you're ready to break?
5. Who drained you, and who gave you energy?
6. What do you repeatedly say to yourself that is actually shaping your identity in a bad way?
7. What did you do this year because it was comfortable and familiar, not because it felt good?
8. What did 2025 teach you about what you don't want?
9. If you could choose one word for 2026, what are you focusing on?
10. What would it look like for you to step fully into your power?

If you’re ready to go deeper and truly transform your relationships, your love life, and your sense of self, now is the time. Applications for the Empowered.Secure.Love Program are closing this year, don’t wait! And this December only, we’re offering Secure December: A Farewell Sale, with 70% off your investment for a limited time. Apply now and step fully into the empowered, secure, and loving version of yourself in 2026.

👉 Apply now through the link in the show notes — before applications close.

🔗 Additional Episode Links:

1. Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
2. Follow me on IG → @drmorgancoaching

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