Good Grief

Libby talks about feeling grief and letting it move through you rather than being in a state of constant fixing as a way of avoiding it.

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My episode on holding space: https://www.makingpolyamorywork.com/episodes/no-advice-please

What it Means to Hold Space for Someone by Heather Plett

11 Ways to Hold Space for Someone by Reaca Pearl

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Also! Libby has created a workbook based on the most popular episodes of the podcast — with simple practices and reflection questions so that you can apply this stuff to your life.

Go to ⁠⁠https://libbysinback.com/workbook⁠⁠ to get your copy.

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Visit ⁠⁠https://makingpolyamorywork.com⁠⁠ to search back episodes

Libby's coaching website: ⁠⁠https://libbysinback.com