In this episode I interview Mel Maw, founder of The Lifestyle VA helping clients turn their chaos into calm.
We last spoke to Mel in episode 9 of the podcast about how Travel can be therapy where Mel took us on her journey from sabbatical, to relocating to Bali for a year, to coming back to London and setting up her own business.
This episode is about anxiety. Specifically how Mel navigates her anxiety as a business owner as well as through the pandemic as someone who has had to shield.
The Lifestyle VA is founded with over 15 years of experience, where Mel worked as a top Executive Assistant for some of the world’s most exceptional and fascinating C Suite execs, Entrepreneurs and businesses across London, New York and Asia.
Since being back in the UK, and with the extra time provided by Covid, Mel has had the opportunity to grow her business which has naturally come with its challenges as well as successes.
Mel now has an expert team of VAs that work their magic to change the way clients work and give them a seriously, beautiful, organised life!
This episode covers some practical tips Mel uses to navigate the world and her chronic anxiety plus some tips on how to push through when you’re having a super tough day.
https://www.franklycoaching.com
https://www.bensound.com
To learn more about my work visit pujamcclymont.com or Connect with me over on
Substack | Youtube | Linkedin | Instagram
S6 Ep 7 Seasons of Change
S6 Ep 6 Are your problems taking over?
S6 Ep 5 - Awaken the leader within
S6 Ep 4 - Self-Esteem Meditation
S6 Ep 3 - Success Isn't A Dirty Word
S6 Ep 2 - Your Job Title isn’t Your Personal Identity
S6 Ep1 - Awakening to a new dawn
S5 EP 5 What’s Status Got To Do With Self-Worth?
S5 EP 4 It’s Not Too Late To Do Something New
S5 EP 3 This is Why Your Manifestation Technique Doesn't Work
S5 EP 2 How Streaming Can Help Open the Heart and Mind
S5 EP 1 Why You Should Follow Your Soul’s Bliss
S4 EP 13 You MUST Thrive
S4 EP 12 Your Next Level Of Success
S4 EP 11 Mental Health Washing on Social Media with Alex Partridge
S4 EP 10 What makes a good, great, amazing day?
S4 EP 9 Five Simple Steps For Changing Your Life Pt.1
S4 EP 8 Creating Meaningful Connections
S4 EP 7 Permission to slow down
S4 EP 6 Career Self Care by Minda Zetlin
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty