Welcome to the latest episode of "A Medic's Mind," where host Matt delves into the intertwining worlds of mental health, personal growth, and the unexpected lessons learned from golf. In this episode titled "Golf, Summer, and Therapy: Navigating Mental Health and Personal Growth," Matt shares his journey of overcoming his disdain for summer through the lens of newly acquired golf clubs and the serenity found on the golf course.
Discover how a set of Taylormade Sim Max 2 irons not only introduced Matt to the frustrating yet exhilarating world of golf but also offered a peaceful escape from the summer heat he’s historically loathed. This episode takes you on a reflective journey through pristine landscapes, offering insights into finding quiet moments of joy and tranquility amidst life's chaos.
Additionally, Matt opens up about his ongoing battle with sleep disturbances and the role of therapeutic massage in addressing the physical and emotional pain stemming from nightmares. Through candid storytelling, "A Medic's Mind" explores the healing power of engaging with one's passions and the importance of self-care practices in managing mental health.
Join us as we delve into these personal stories, highlighting the significance of embracing new experiences and the impact they can have on our mental well-being. Whether you're a golf enthusiast, someone struggling with similar challenges, or just looking for a compelling story, this episode offers a mix of humor, honesty, and hope.
🎧 Listen now to "Golf, Summer, and Therapy: Navigating Mental Health and Personal Growth" on "A Medic's Mind" for a dose of inspiration and a reminder of the unexpected ways we can find healing and happiness.
#MentalHealthAwareness #PersonalGrowth #GolfTherapy #SummerReflections #AMedicsMind #PodcastEpisode #HealingJourney #TherapeuticMassage #Mindfulness
Follow Me on Social Media:
https://twitter.com/AuthorMHeneghan
https://www.facebook.com/amedicsmind
https://www.instagram.com/theamedicsmindpod/
Email Me: Info@amedicsmind.com
Website: www.amedicsmind.com
@PlayMorePods #PodcastsOnAmazonMusic #PodcastsOnApple #ApplePodcast #Spotify #PodcastsOnSpotify
Buy the Book: HERE
--- Send in a voice message: https://podcasters.spotify.com/pod/show/amedicsmind/messageBest-Seller Breakthrough: 'Woven in War' Tops Charts and Exclusive Insights
Transforming A Medic's Mind: Personal Growth, Podcasting Tips, and PTSD Recovery
Embracing the Waves: Navigating Grief Spikes with a Medic's Mind
Beyond Blood: Redefining Brotherhood in a Journey of Self-Value and Belonging
The Lazarus Effect: A Paramedic's Tale of Life Beyond Death
Top 10 Must-Watch Paramedic Movies: A Lifesaver's Cinema
The Heartbeat of Heroes: Navigating Life as a Canadian Paramedic
Understanding PTSD: Insights into Invisible Trauma - A Medic's Personal Journey
Remembering Greg: A Paramedic's Tale of Courage and Compassion in Edmonton
Pages, Plots, and DNA Discoveries: A Storyteller's Journey - New Book, Family Secrets, and Recovering from Illness
A Paramedic's Christmas Carol: Unwrapping Memories of Life, Loss, and Renewal
EP.280: A Soldier's Christmas Poem
EP.279: Echoes of Valor: A Tribute to Fallen Heroes and Unspoken Bonds
Ashes to Empathy: A Journey Through Fire
Reflecting on Service: A Paramedic's Solemn Journey with Chris
The Missing SS Bannockburn Story
On the Road Again
Soldier's Sobriety Journey: Matthew Heneghan's Battle Beyond the Bottle
Echoes of Sacrifice: Remembering Cpl. Andrew James Eykelenboom
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty